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Photo 07-10-2021, 08 55 41.jpg

The 2023 January
Instagram Challenge
With Sophie Callahan

Free 31 Day Challenge

You'll get access to...

  • 31 days of social media prompts

  • Private accountability Facebook group

  • Weekly live group coaching on how to achieve consistency, uncover your biggest blocks, tell your brand story and attract your ideal customer

  • A 30 minute training video on how to plan your content for success

  • Customisable done-for-you captions

  • 5 free stock images of your choice

  • Weekly accountability emails straight to your inbox for the duration of the challenge

  • The opportunity to ask for feedback, share your content and make connections

You KNOW starting with a bang on social media, is exactly what you need in order to...

... eliminate stress and overwhelm from the content creation process

... grow the business of your dreams beyond your wildest imagination, throughout 2023

... achieve the consistency you've been lacking, until now, when it comes to showing up for your business and your audience

... attract the right followers, who are going to love what you do and convert into delighted customers

The only problem: You don't know where to begin!


The 2023 January Instagram Challenge

 A supportive, inspirational 31 day plan designed to help you take action, show up and start telling your brand story in the most engaging, effective way possible.

During the challenge, you will not only post every single day, with prompts you can tailor to suit your business, you will have access to additional tools, training sessions and live coaching opportunities, where you can ask questions and get real feedback.

31 days of content



Live coaching

Caption templates

Stock images

Weekly emails

Training video


Why is this challenge important for your

social media marketing strategy?

☑ You will become part of a community of goal setting, high achieving, big dreaming, female business owners, working towards a similar aim: to build a business and life they love!

☑ You'll start the year as you mean to go on, creating engaging content, nurturing connections with your audience and delivering your valuable message.

☑ You will watch your engagement, reach and following grow throughout the challenge.

Some happy past challengers...

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